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I'm Ashley - wife to Kevin, mama to Elliot, clinical pharmacist and health educator, outdoor enthusiast, and lover of design.

A lifestyle journey of faith, family + health

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From the blog

Featured
Organic Mattress Search + Avocado Mattress
Visions for 2018
Sometimes you just need to disconnect and find your inspiration. 🏝 Slathered in @younglivingeo mineral sunscreen, sipping coconut @lacroixwater + a drop of lime vitality oil πŸ‘ŒπŸ» and soaking in the sunshine. β˜€οΈ
Beach packing: road snacks, swimsuits + oils. What else do you really need? πŸ‰πŸ‘™πŸŒΏHealthy portable foods via @tiogazpacho (this watermelon soup is my fave!) + @chomps (even the littlest loves these!) πŸ˜πŸ‘ŒπŸ»β€οΈ Happy Saturday!
FriYAY! πŸ™ŒπŸ» Running a few errands, going to see my parents (dad had surgery last week) + getting ready for our beach trip!! πŸ– Sipping @vitalproteins Matcha Collagen (recipe below!), diffusing Citrus Fresh + Peppermint (uplifting + my house smells fresh and clean!). Sharing some packing tips on Instagram stories today! +β €β €β €β €β €β €β €β €β € 🍡 Matcha Collagen Latte: 6oz warm almond milk (I use @califiafarms unsweetened) 1oz water 1 scoop Vital Proteins Matcha Collagen (https://amzn.to/2NMnEhD) 1 drop YL Cinnamon Bark Vitality essential oil 1 drops YL Nutmeg Vitality essential oil A teeny bit of honey, if desired! β €β €β €β €β €β €β €β €β € Add all ingredients into a large mason jar + blend with an immersion blender until frothy!
GIVEAWAY TIME! πŸ™ŒπŸ» I am so excited to have teamed up with @TrueFare for a great giveaway! We are loving their meals!! (More in their stories today!) 😍 β €β €β €β €β €β €β €β €β € Enter this giveaway for a chance to win a TrueFare package of 2 days’ worth of meals!! To enter, be sure to: -LIKE this picture -FOLLOW both @ashleycribbwellness and @TrueFare -TAG a friend in the comments below! Open to US residents only, ends July 10, 2018 at 11:59pm. A winner will be drawn at random on July 11, 2018 and will be contacted via direct message. By entering, you acknowledge that this giveaway is in no way sponsored, endorsed or administered by Instagram and release Instagram of all responsibility. Good luck!
Send me all your decluttering tips!! We are slowly getting our house back together after installing floors, and I want to purge ALL the things 🀣 Diffusing eucalyptus + citrus fresh for all the happy, tidy feels!
No one wants products in their home that can cause leukemia, but if you don't know how can you avoid it? πŸ˜ͺ SO glad we switched to the Thieves line from Young Living. HUGE jumpstart on a green home! 🌿 You can get a Thieves starter kit, and it's basically the best thing ever! Sadly, even the 'green' options at the store are less than stellar, often containing formaldehyde (see stories!) or other chemicals.
Early morning scene ✨ Soaking in a few extra minutes of quiet today and loving this new book. ✨ fun things coming this week - recipes, science-y stuff, and a giveaway with @truefare so stay tuned! Happy Monday!
Saturday vibes 😴✨ we are chasing slow this morning.... matcha on repeat, @johnlucask playing, white angelica diffusing (crazy awesome emotional support), potato soup simmering on the stove, and a trip to see my dad on the agenda. ✨ Exciting things coming tomorrow so make sure to follow my stories + stay tuned for a fun giveaway!