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I'm Ashley - wife to Kevin, mama to Elliot, clinical pharmacist and health educator, outdoor enthusiast, and lover of design.

A lifestyle journey of faith, family + health

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From the blog

Featured
Organic Mattress Search + Avocado Mattress
Visions for 2018
Currently loving: 🌿 Mirah cleansing oil: my skin has never felt so soft + healthy! Look up oil cleansing. It’s so good for your face! 🌿 Jasmine + neroli in a roller: calming and uplifting and so luxurious. Planning to use it in labor too! 🌿 DIY perfume: EOs, alcohol or witch hazel. Spray and go! This one is sandalwood, neroli, grapefruit + a bit of orange 😍 PS - Two diffuser kit sale is extended! Grab yours while you can. Second diffuser + two more oils for $13!
Life, currently. β˜€οΈπŸŒŠ We were talking dreams yesterday, and one of mine is a house in a small beach town where my family, parents, siblings and I can go whenever we want. ✨ I grew up going to the gulf and would love for Elliot to have those memories. What is one of your big dreams??!
Four years ago I was a tired, desperate mama with a teething babe who wouldn’t sleep. 😳 So I bought some oils. I was amazed at how well they worked, and now we have SO many tools for getting + staying healthy, kicking nasty chemicals and more. πŸ˜­πŸ™ŒπŸ» Get your oils today friends!! I’m giving $25 back for new members!! AND you can get a second diffuser + two extra oils basically for free! Choose β€˜other kits’ and find the option for TWO Dewdrop diffusers! More details in stories!
Sometimes you just need to disconnect and find your inspiration. 🏝 Slathered in @younglivingeo mineral sunscreen, sipping coconut @lacroixwater + a drop of lime vitality oil πŸ‘ŒπŸ» and soaking in the sunshine. β˜€οΈ
Beach packing: road snacks, swimsuits + oils. What else do you really need? πŸ‰πŸ‘™πŸŒΏHealthy portable foods via @tiogazpacho (this watermelon soup is my fave!) + @chomps (even the littlest loves these!) πŸ˜πŸ‘ŒπŸ»β€οΈ Happy Saturday!
FriYAY! πŸ™ŒπŸ» Running a few errands, going to see my parents (dad had surgery last week) + getting ready for our beach trip!! πŸ– Sipping @vitalproteins Matcha Collagen (recipe below!), diffusing Citrus Fresh + Peppermint (uplifting + my house smells fresh and clean!). Sharing some packing tips on Instagram stories today! +β €β €β €β €β €β €β €β €β € 🍡 Matcha Collagen Latte: 6oz warm almond milk (I use @califiafarms unsweetened) 1oz water 1 scoop Vital Proteins Matcha Collagen (https://amzn.to/2NMnEhD) 1 drop YL Cinnamon Bark Vitality essential oil 1 drops YL Nutmeg Vitality essential oil A teeny bit of honey, if desired! β €β €β €β €β €β €β €β €β € Add all ingredients into a large mason jar + blend with an immersion blender until frothy!
GIVEAWAY TIME! πŸ™ŒπŸ» I am so excited to have teamed up with @TrueFare for a great giveaway! We are loving their meals!! (More in their stories today!) 😍 β €β €β €β €β €β €β €β €β € Enter this giveaway for a chance to win a TrueFare package of 2 days’ worth of meals!! To enter, be sure to: -LIKE this picture -FOLLOW both @ashleycribbwellness and @TrueFare -TAG a friend in the comments below! Open to US residents only, ends July 10, 2018 at 11:59pm. A winner will be drawn at random on July 11, 2018 and will be contacted via direct message. By entering, you acknowledge that this giveaway is in no way sponsored, endorsed or administered by Instagram and release Instagram of all responsibility. Good luck!
Send me all your decluttering tips!! We are slowly getting our house back together after installing floors, and I want to purge ALL the things 🀣 Diffusing eucalyptus + citrus fresh for all the happy, tidy feels!