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I'm Ashley - wife to Kevin, mama to Elliot, clinical pharmacist and health educator, outdoor enthusiast, and lover of design.

A lifestyle journey of faith, family + health

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From the blog

Evening routine ✨ after the littlest is in bed I finish up on social media 📱turn on the 'do not disturb' feature (8:30-8:30!) 🤚🏼 add calming oils to our diffuser (peace & calming, lavender, black or blue spruce and orange are some faves) 🌿 and read something inspiring, interesting or soul feeding 📖 currently loving @dasrobbwolf newest book and always love @sniequist 💛 I jot down the 3 most important things for the next day 📝 wash my face and roll on some frankincense, apply my eye cream & some sleepytime oils and hit the hay 🛏 Early to bed, early to rise! ☀️Little things that make a big difference in my day to day. What's your routine?? #everydayparenting #goldendropsociety
👋🏻👋🏻 Hi friends! Wanted to do a quick intro for anyone new to these parts. I'm Ashley 🙋🏼 I'm a clinical pharmacist with a passion for whole life wellness, fitness and natural medicine ✨I specialize in natural health and live a plant-based paleo lifestyle with my awesome guy and our super awesome kid 👪 I believe in balance ⚖️ Netflix binges and daily meditation, kale and kombucha, rose and dark chocolate 🥗🍷I work currently as a leader in an online health community called @goldendropsociety which is basically my dream job 💃🏼🕺🏼 We talk food, essential oils, kids, animals, emotional + mental health, even makeup 💄 My feed is my way of sharing a glimpse into our balanced, healthy lifestyle 💛 all while keeping it totally real because being a wife/mom/biz woman/human is hard 😭😂 and some days you just can't wait for bedtime 😴 You can find more musings, #whole30 meal plans, tips & tricks for a healthy life and more of my favorite things at www.ashleycribb.com 💻 Have any health or fitness questions? Comment below! Thanks for hanging with me!!
Currently using both these new products and SO grateful!! The sunscreen rubs in well 🙌🏻😍 and is non-nano so you don't get zinc in your bloodstream 🤔 And just FYI, this clinical pharmacist is 100% on board with the SPF 10 ☀️ That means you can stay out in the sun 10 times longer than without any protection 👌🏻 and Lord knows we all need more Vitamin D!! 💪🏻 #ylconvention #yleo
Currently bathing in the 'My Destiny' blend after walking ALL over Salt Lake City 🏃🏼‍♀️and diffusing all the calming oils 😴 Catch y'all on the flip side ✌🏻#mamaout #sotired
👌🏻 Today was a good day 👩🏼‍🌾 Planted some lavender in the middle of God's country in Utah 🏔 with snowcapped mountains in the background. 🍹Sipped lavender lemonade and took selfies 🤳🏻 with some of my favorite people 👯 in one of my favorite places 🌱 Learned all the things about distilling oils and ate a delicious, #glutenfree meal 💁🏼 And this is my JOB. Is this real life?!! #staygoldengdsconv #goldendropsociety
Leaving on a jet plane ✈️ with some of my essentials! 💊 Master Formula vitmans 😴 Lavender + black spruce because sleeping in strange places is hard 💆🏼 Tranquil roller for all the zen vibes because.... flying 😷 Thieves oil and hand purifier because ALL the people touching ALL the things and coughing in your face 🍊💦 Orange and Lemon Vitality for staying hydrated in a much higher elevation (1 drop each in my water!) 😵Stress Away because the Atlanta airport is capital C cray 🙅🏼Valor for all the feels missing my people and because... walking across stage 💃🏼 Deep Relief + Peppermint for all the tired or tense things that need relief 👃🏻 Breathe Again because I like to breathe 💛 Stay Golden roller because #goldendropsociety 🤢 Digize Vitality because traveling makes my belly do the hokey pokey #sexyright?
Our lemon balm (aka Melissa) harvest is currently drying over the fireplace in pretty twined boughs and will eventually be made into tea leaves 🍃 for the fall. Because #growingyourownfood is cool. And the plants 🌱 are just so pretty. #imanoilymama #herbgarden
We cleaned our ENTIRE house with this little bottle of goodness today 🙌🏻😍 Love that my toddler can help without me worrying about chemicals yet I know our raw meat bacteria is totally eliminated 🤢👊🏻 #winning Now enjoying a glass of Instant Sangria (see my story!) 🍊🍷 and our annoyance free patio with the help of some of our fave oils. 🌺🌱 It's been a great Saturday. #celebratetheordinary #everydayparenting