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I'm Ashley - wife to Kevin, mama to Elliot, clinical pharmacist and health educator, outdoor enthusiast, and lover of design.

A lifestyle journey of faith, family + health

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From the blog

Featured
Organic Mattress Search + Avocado Mattress
Visions for 2018
Friday night fun 🌳🏃🏻‍♂️🚴🏻‍♂️ One thing we focus on as a family is being active! I want to set the example for my sons to take care of our bodies and also that we can do hard things! 👊🏻 So we walk, hike, ride bikes, swim or have a good old dance party in the living room to get moving!! 💃🏼 What do you like to do as a family to stay active??
This picture belonged to my mother in law, and passing it each day makes me wish she could have met our kids. ✨ I’m so looking forward to watching Elliot + Isaac’s brotherhood unfold and just can’t wait to meet this babe whom we have prayed for so much! 🤱🏼💛
Adventures with Papa 💛 I love having our family close by, and it’s honestly what keeps us in the Southeast! We’d love to move west... or father north. 🌲❄️🌳 What about you? Where would you love to live??
#thatfeelingwhen you literally have the BEST friends who send you little indulgences like linen sprays + oil-infused soaps. 😍 Also incredibly grateful that a) I get to work beside her every.single.day and b) for natural tools to support this season of life. 🤰🏼🌿🤱 @lesleygrahamliving
Our afternoons currently consist of reading books on the bed while diffusing peppermint (in your starter kit!) + joy (amazing emotional benefits) and enjoying this gorgeous afternoon light. 🌿✨More oily goodness in stories!
Between a few bumps in the road, a fun family reuinion + prepping for baby Isaac, we’ve been a bit on radio silence as these last weeks close in... It’s a strange place to be, this final waiting, preparing for birth, soaking in our last days of three.
Ravintsara (aka camphor!) is hands down one of my favorite oils. 🌿 It's a main ingredient in Vicks so think all the respiratory goodness 😍👃🏻I use it on the bottom of my feet + swipe it across my pillow before bedtime to help open the sinuses. Also a freebie this month on Essential Rewards!!
When you're ready fall, but summer is still hanging on 🍃🍁 This blend brought to you by my previous obsession with BBW 'Leaves' candles! All the fall vibes, no toxins. #winning 🍁🌳🍊 FALLING LEAVES // Northern Lights Black Spruce + Cinnamon Bark + Orange