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I'm Ashley - wife to Kevin, mama to Elliot, clinical pharmacist and health educator, outdoor enthusiast, and lover of design.

A lifestyle journey of faith, family + health

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From the blog

School is in full swing + we're breaking out all our tricks for staying healthy 👊🏻 ✔️shoes off at the door ✔️Thieves roller am + pm ✔️out of school clothes asap ✔️Thieves, RC + orange diffused ✔️Thieves hand purifier at school ✔️MightyVites + probiotic daily ✔️LOTS of mama cuddles #ulteriormotives 🤷🏼‍♀️ Also love having natural options in hand for those bumps in the road. #momsohard
Weekend vibes ✌🏻 soaking in the last days of summer with pool parties, boat rides + BBQs and packing our oily faves. ☀️💦🚤Lavaderm Spray (burns, cuts, scrapes), 🌤 Mineral Sunscreen, 🐜 Insect Repellant + 😾👉🏻😻 Peace & Calming oil for those overtired car rides home. Happy weekend friends! #lazydaysofsummer #summervibes
Current vibes: talking oils + life hacks with my people, sipping bubbly and feeling SO freaking grateful we bought an essential oil starter kit three years ago. 💛🙌🏻🥂 It's amazing how a seemingly small decision made such incredible waves in our life. 🌿🦄🌱 Forever grateful!! #goldendropsociety
Planning + prepping for a six week plant based paleo detox 🌿💪🏻 think TONS of greens, healthy fats, lean proteins. I feel good just thinking about it! 🙌🏻 Details soon about a free plant based FB class just for YOU! #plantbasedpaleo #detox
Current mood: hopeful ✨ my spirit is restless yet the Lord is keeping me still, my mind is wandering down paths of potential as I wait for the right next step. Have you ever been in such a season? I find that mediation, long trail runs/hikes, early morning yoga (and oils, natch) help calm my spirit + ease my mind. #dailymusings #beyondthewanderlust
Current mantra 💛✌🏻Feeling all the feelings and just not sure where to start or how. So I landed on prayer, fighting for justice and teaching my son the importance of unity, equality and justice for all. #uniteinlove
Saturday night vibes 👌🏻 diffusing orange + black spruce, listening to @johnlucask and planning some house updates. Not a bad evening if you ask me. #homebody #magnoliadreams
When life hands you yellow jackets.... or crunk kiddos... or hot pans... or a constant stream of thoughts at bedtime... #thankgodfor lavender.