Tried + True Guacamole

When it comes to guacamole, I am a purist. I've tried some fancier recipes with pomegranate seeds, mango or peaches, all of which were delicious, but I really just love the simple flavors of a traditional recipe. I wanted to share our quick and easy guac recipe with you. It's our go-to when we need to jazz up a salad, add flavor to grilled or baked chicken, or serve for a get together. It's also great with egg scrambles, on top of hard boiled eggs, or with plantain chips! Also, this recipe is 100% Whole30-approved and an excellent source of healthy fat to keep you feeling full!

Tried + True Guacamole:  (Serves 2-3)
1 whole avocado
1/2 tsp onion powder
1/2 tsp garlic powder
a pinch of black pepper
freshly ground Himalayan salt to taste
2 drops of lime essential oil
1 drop of lemon essential oil
Optional (and delicious): diced red onions, fresh cilantro

Scoop out the avocado and smash it with a fork. Add in the seasonings, red onions if using, and mix well. Add in the essential oils and mix once more. Top with a sprinkle of Himalayan salt and fresh cilantro! 


For more information on essential oils, click here. To see other ways we use essential oils, see them here.