Back to School with Oils

 
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It’s that time of year when notebooks and backpacks fill up the grocery aisles, supply lists are mailed, and everyone starts thinking about getting back into a routine! Here are a few ways that oils help us during this season!

FAVORITE ROLLER BLENDS:

  • Wellness roller: 10 drops each Thieves, Frankincense, Copaiba. Fill with carrier. Apply along the spine and/or on the bottom of the feet before school and at bedtime daily!

  • Butterflies roller: 10 drops each Valor, Frankincense, Stress Away, Bergamot. Fill with carrier. Apply to wrists, neck and over heart before school and as needed!

  • Focus roller: 10 drops each Vetiver, Cedarwood, Lavender. Fill with carrier. Apply to the back of the neck before school and homework.

  • Mama Fuel roller: 10 drops each Peace & Calming, Joy, Bergamot. Fill with carrier. Apply to wrists, neck, chest as needed!

    Note: Dilute more to your comfort level or for younger children.

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BACKPACK FAVORITES:

  • Thieves hand sanitizer in the backpack or lunchbox for clean hands all day long.

  • Diffuser necklace, bracelet or keychain with our bravery oil, Valor! Peace & Calming is another good option for little ones (or mamas!) with school jitters. You can wear diffuser jewelry or make a keychain with leather, tassels or anything porous and add oils to it!

WELLNESS HABITS:

  • KidScents MightyVites (multivitamin) + MightyPro (pre & probiotic) every morning! A good multivitamin is crucial all year round, and a probiotic is helpful for overall health and wellness - not just belly health!

  • Thieves hand sanitizer in the car immediately after school (in the pick up line!)

  • Removing shoes when we enter the house and changing out of school clothes first thing upon returning home. (Naturally we use the Thieves laundry soap on our clothes!)

  • Daily using our Wellness Roller mentioned above before school and before bed! Sometimes we switch this out with a plain Thieves roller.

  • A mug of warm bone broth and/or routinely cooking foods with bone broth, oregano, thyme and nutrient dense foods.

Here’s to a healthy + happy school year!