Welcome!! Food is one of my favorite topics because I love to eat! Back in 2008 my husband and I switched our diet to mostly paleo and have stayed that way ever since. We have completed multiple Whole 30s (including while pregnant and nursing) and love to use Whole30 as a reset for our bodies. You can read more of that story here! We feed our sons the same way, allowing a few gluten-free grains (like his favorite oatmeal muffins) for convenience. And if you want to Whole 30 with us, find some complete meal plans + shopping lists here, some of our favorite compliant freezer meals here, and follow along on Instagram here. Find all of our recipes here!

One thing that I am truly passionate about is helping families eat healthy without breaking the bank or making life super stressful. Here are a few tips + ideas that have helped our family! We love local farmers markets, CSAs, and stores like Aldi and Trader Joes for balancing organic food with our budget!

WHOLE30 RESOURCES:

+ Compliant Freezer Meals
+ Meal plans and shopping lists
+ Meal plan and prep
+ Whole30 recipes on Instagram

CHOCOLATE ALMOND OVERNIGHT OATS

CHOCOLATE ALMOND OVERNIGHT OATS

INSTANT POT COCONUT MILK YOGURT

INSTANT POT COCONUT MILK YOGURT

OATMEAL RASIN COOKIES

OATMEAL RASIN COOKIES

BANANA OATMEAL MUFFINS

BANANA OATMEAL MUFFINS

EASY + DELICIOUS CHICKEN SALAD

EASY + DELICIOUS CHICKEN SALAD

TACO + CHILI SEASONING

TACO + CHILI SEASONING

CHICKEN TACO SOUP

CHICKEN TACO SOUP

SUMMER CHILI

SUMMER CHILI